Neck Pain
Neck pain, also called cervical pain, is a frequent issue affecting two-thirds of the population at some point. Women are slightly more susceptible than men. While most cases resolve within a year, some people experience persistent pain and disability.
Causes of neck pain
Nerve Compression: Herniated discs or bone spurs in the neck vertebrae can press on nerves, causing pain.
Muscle Strain: Poor posture, overuse (like hunching over devices), or even minor activities like reading in bed can strain neck muscles.
Age-Related Wear and Tear: Just like other joints, the neck experiences wear and tear with age, leading to osteoarthritis.
Injuries:Whiplash from car accidents is a common cause of neck pain.
Diseases: In rare cases, neck pain can be a symptom of an underlying condition like rheumatoid arthritis, meningitis, or cancer.
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Symptoms to Watch For
Neck pain often presents as a dull ache that worsens with movement. Other symptoms can include:
- • Numbness
- • Tingling
- • Tenderness
- • Sharp pain
- • Difficulty swallowing
- • Dizziness
Seeking Medical Attention:
Seek immediate medical attention for any neck injury. If the pain is:
- • Constant and persistent
- • Severe
- • Radiates down the arms or legs
- • Accompanied by headaches, numbness, tingling, or weakness
Treatment Options
Management of neck pain depends on the underlying cause. Here's an overview of common treatments:
Acute Pain: Home remedies like heat/ice therapy and over-the-counter pain relievers are often helpful. If ineffective, consult a pain specialist for further evaluation.
Chronic Pain: For persistent pain, a pain specialist can develop a personalized treatment plan based on the specific cause.
Physical Therapy: Techniques like ultrasound, exercises, and controlled traction can help strengthen neck muscles and improve flexibility. (Exercises are avoided during acute pain.)
Medications: A combination of pain relievers, nerve medications, and muscle relaxants may be prescribed.
Interventional Pain Management:
If conservative approaches fail to provide relief, injections like cervical epidural and trigger point injections can be highly effective and safe when performed by a pain specialist.
Lifestyle Modifications: Maintaining good posture, avoiding heavy lifting, and limiting prolonged phone use are crucial for preventing future episodes.
Surgery: Surgery is rarely necessary and only considered for specific cases, not solely for pain management.
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Varied Range of Pain Conditions.
Patient Testimonials
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I never realized how much my posture was affecting my overall health until I started seeing a Pain Management Specialist They've helped me improve my posture and as a result, I feel more confident and less fatigued.
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I was skeptical at first, but Dr. Pritam Sir and his team really knew what they were doing. They listened to my concerns and tailored a treatment plan that worked specifically for me. Now, I'm pain-free and have more energy than ever.
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